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NIAW - Fertile Yoga: Yoga With A Baby Goal


Created for both newbies and experienced yoga devotees, this is your chance to participate in a yoga session specifically geared to potentially enhance your fertility. Bring a mat or towel (and yoga pants or gym wear) and experience mediation, breathing, and stretching designed to reduce stress, lessen muscle tension, and increase blood flow to the pelvis. You’ll be guided by an instructor experienced in yoga for fertility who will leave you relaxed and wanting more. Light refreshments.

To RSVP, please contact Lindsay Montello, Patient Services, at 631-752-0606 or

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